0219: How to Keep Immune System Strong – Healthy Diet etc.

How to keep healthy immune system strong (P. Carson, DPh):

1. Healthy diet – raw and fermented foods
2. Minimum processed sugar
3. Regular exercise
4. Keep healthy gut flora – Proviotic furmented food Kombucha tea, sauercraut.
5. Deliberate decisions

Stress weakens our immunity – stress affect adrenal grand

Dr. Judy A. Mikovits’ interview video.

HPV Vaccine and film Vaxxed etc.